Pea Microgreens If you love the flavor of fresh peas, you will love Pea Microgreens! Pea microgreens are commonly mistaken for Pea Sprouts. Pea Microgreens are harvested once their true leaves grow in and when they have stringy tendrils at the tips of the plants. These baby vegetables are packed with nutrients and flavor! Microgreens have about 40 times the nutritional value than their adult vegetable counterparts have. Pea microgreens provide vitamin C, iron, calcium, vitamin K and vitamin A. They also contain fiber which will help you feel full longer and benefit your immune system and cardiovascular health. Pea microgreens are more nutritionally dense than many other types of leafy greens. Consuming them raw also ensures their nutrients won't become depleted during the cooking process.